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Vitasonar Academy
Vitasonar Academy is your source of knowledge, inspiration, and personalized guidance. Here you'll find reliable information, connect with experts, test which products work best for you, and be inspired by countless blogs.
Contact our experienced health coaches for professional guidance in various areas.
Do you have trouble falling asleep or wake up frequently during the night? Not feeling fully rested in the morning? You're not alone. Sleep problems are becoming increasingly common and...
Do you experience fatigue, bloating, tender breasts, cramps, mood swings, or depression every month? You're not alone. Approximately 70% of all women experience one or more symptoms of premenstrual syndrome,...
Chasteberry, also known as Vitex agnus-castus, is an herb that has been used for centuries for its therapeutic properties. It is known for its ability to balance hormones and is...
You’ve probably noticed that your period doesn’t always go as you thought. Sometimes it comes a day or two earlier or later than expected, or it lasts longer than normal. It...
Every woman is different. Using a well-founded test, you will discover in just a few minutes which Vitasonar products best suit your needs. This way, you'll receive clear advice that will help you make the right choice.
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Cortisol is a stress hormone produced by the adrenal glands during stressful situations or when your blood sugar level is low. This hormone ensures that you can deal with stress...
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