FAQ
What is whey protein?
Whey protein is a high-quality protein extracted from milk. It contains all the essential amino acids your body needs for muscle recovery and building.
Where does this whey protein come from?
The whey protein in the Flow Shake Protein+ comes from the EU and guarantees pure premium quality and a carefully controlled production process.
What are the main benefits of whey protein?
Whey protein supports muscle recovery after exercise and also promotes muscle growth. Thanks to its rich content of essential amino acids, it provides your body with precisely the nutrients it needs. Moreover, whey protein is highly absorbable, ensuring the nutrients are available quickly and effectively after your workout.
Why is adequate protein intake important for women over 40, especially during menopause?
After age 40, muscle mass and bone density naturally decline slowly, a process that can accelerate during menopause due to hormonal changes. Adequate protein intake helps counteract this loss, supports the maintenance of strong muscles and bones, and contributes to a healthy metabolism. Furthermore, a good protein intake can reduce fatigue and contribute to a feeling of fullness, making it easier to maintain a healthy weight. Whey protein or a plant-based alternative like soy isolate can therefore be a valuable supplement for women in this phase of life.
Is whey protein suitable for daily use?
Yes. Whey protein can be used daily as a supplement to a balanced diet.
Does whey protein taste good?
Yes. Due to its natural origin and careful processing, whey concentrate has a delicious taste and a creamy texture.
Is whey protein safe for everyone?
In most cases, yes. For those with lactose intolerance or a milk allergy, we recommend our vegan version of the Flow Shake Protein+ with soy isolate as a full-fledged alternative.