Link between metabolism and menopause

Link tussen metabolisme en menopauze

Metabolic syndrome is not a disease in itself, but a combination of several health problems. The criteria for metabolic syndrome include: high blood pressure, high blood sugar, excess fat around the waist, low levels of "good" cholesterol (HDL), and high levels of triglycerides in the blood. Complaints that also often arise during menopause.

There is a strong link between metabolic syndrome and menopause in women. Menopause is a natural transition period in a woman's life where the menstrual cycle stops and the production of female hormones such as estrogen decreases.

Estrogen plays an important role in regulating metabolism and maintaining a healthy weight. As estrogen production decreases during menopause, it can lead to changes in body composition and an increased risk of metabolic syndrome, including weight gain, increased blood pressure, increased blood sugar, and increased triglyceride levels.

In addition, the decrease in estrogen can also lead to a decrease in insulin sensitivity, making the body less effective at regulating blood sugar levels. This can contribute to the development of type 2 diabetes, which is often associated with metabolic syndrome.

How to tackle metabolic syndrome?

To prevent or reduce metabolic syndrome during menopause, it is recommended to maintain a healthy lifestyle, including regular exercise, healthy diet and avoidance of risk factors such as smoking and excessive alcohol consumption. In addition, hormone replacement therapy (HRT) can help manage menopausal symptoms and reduce the risk of metabolic syndrome, but this should be discussed with a doctor because of the potential risks and side effects

A natural approach at first signals has many advantages. For example, specific plant extracts can contribute to better weight control, optimal blood pressure and a balanced blood sugar level. This allows it to work in the long term without unwanted side effects.

Which plant extracts help with metabolic syndrome:


Hibiscus is a flower that is packed with antioxidants and vitamins, including vitamin C and anthocyanins. These substances can help reduce inflammation in the body and support a healthy metabolism, making it easier to lose weight.

Lemon verbena

Lemon verbena is known for its fresh, citrusy flavor and is rich in vitamins and minerals, including potassium and magnesium. These substances help regulate hunger pangs and can help control appetite, making it easier to lose weight.


Banaba offers many weight control benefits, including regulating blood sugar, reducing hunger pangs, increasing metabolism and improving digestion. If you are looking for a natural way to manage your weight, Banaba is an excellent choice.

Discover now the effect of Burn Well based on these plant extracts.

With Burn Well from Vitasonar you have access to a unique formula that combines these 3 plant extracts.

In addition, Burn Well also contains Chromium. Burn Well uses standardized extracts. This ensures that the active substances of the plant extracts are present to a high degree and that you will feel a clear effect.

Featured img


High quality ingredients

No nasties