With positive energy through the menopause? These tips help.
When we talk about menopause, we often talk about the physical complaints: night sweats, hot flushes and the chance of weight gain or loss. The emotional challenges women face are often less discus...
5 common causes of mood swings
One moment everything is fine, the next nothing or no one can do anything good. Do you recognize this behavior? Moodswings are very annoying, and can be caused in different ways. StressMaybe n...