Antidepressants. Natural or Pharmaceutical?
Can natural antidepressants help women better than pharmaceutical ones? Almost one in eight Belgians uses antidepressants , with women twice as often as men . Depression is a common health...
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5 benefits of hibiscus on your weight
Hibiscus, is not only a beautiful flower with a pleasant taste that is often used in teas and extracts. It also has benefits in the fight against excess weight. Of...
DETOX PLANS? MATCHA OR CHLORELLA?
Long winter, lockdown , lack of adventure, less sunlight, few physical contacts, exercise outside at a low level, a lot indoors, a new work and living situation, the fear of...
Adaptogenic plants under the microscope: everything you need to know about this hype
Stress is hard to get away from in our hectic society. The same goes for the accompanying lack of energy and the persistent fatigue. Adaptogenic plants offer a good solution...
5 Ways Saffron Supports Your Mental Health
With 150-200 flowers for 1 gram, saffron is one of the most expensive spices in the world. It is therefore not called "the red gold" for nothing. In any case,...
