Vitamin E
Vitamin E acts as an antioxidant, protecting cells, blood vessels, organs, eyes, and tissues. Vitamin E also plays a role in regulating cellular metabolism.
FAQ
Question
What is Vitamin E?
Answer
Vitamin E is a fat-soluble vitamin known for its powerful antioxidant effects.
Question
How does vitamin E work as an antioxidant?
Answer
Vitamin E protects cells, blood vessels, organs, eyes, and tissues from the damaging effects of free radicals. This helps prevent premature aging and cell damage.
Question
What role does vitamin E play in metabolism?
Answer
Vitamin E supports the regulation of metabolism in the cell, which ensures that energy processes run more efficiently and cells continue to function healthily.
Question
What are the benefits of vitamin E for the skin?
Answer
Due to its antioxidant effect, vitamin E contributes to healthy skin, supports skin recovery and helps protect against external influences such as UV radiation and air pollution.
