FAQ
Question
What is whey protein?
Answer
Whey protein is a high-quality protein extracted from milk. It contains all the essential amino acids your body needs for muscle recovery and building.
Question
Where does this whey protein come from?
Answer
The whey protein in the Flow Shake Protein+ comes from the EU and guarantees pure premium quality and a carefully controlled production process.
Question
What are the main benefits of whey protein?
Answer
Whey protein supports muscle recovery after exercise and also promotes muscle growth. Thanks to its rich content of essential amino acids, it provides your body with precisely the nutrients it needs. Moreover, whey protein is highly absorbable, ensuring the nutrients are available quickly and effectively after your workout.
Question
Why is adequate protein intake important for women over 40, especially during menopause?
Answer
After age 40, muscle mass and bone density naturally decline slowly, a process that can accelerate during menopause due to hormonal changes. Adequate protein intake helps counteract this loss, supports the maintenance of strong muscles and bones, and contributes to a healthy metabolism. Furthermore, a good protein intake can reduce fatigue and contribute to a feeling of fullness, making it easier to maintain a healthy weight. Whey protein or a plant-based alternative like soy isolate can therefore be a valuable supplement for women in this phase of life.
Question
Is whey protein suitable for daily use?
Answer
Yes. Whey protein can be used daily as a supplement to a balanced diet.
Ask
Does whey protein taste good?
Answer
Yes. Due to its natural origin and careful processing, whey concentrate has a delicious taste and a creamy texture.
Question
Is whey protein safe for everyone?
Answer
In most cases, yes. For those with lactose intolerance or a milk allergy, we recommend our vegan version of the Flow Shake Protein+ with soy isolate as a full-fledged alternative.