FAQ
Question
What is rhodiola?
Answer
Rhodiola, also known as Rhodiola rosea, is an adaptogenic plant that helps the body adapt to stress and fatigue.
Question
How does rhodiola help against fatigue and stress?
Answer
As an adaptogen, rhodiola supports energy balance and reduces the physical and mental effects of stress. This makes you feel more resilient and energetic.
Question
Can rhodiola improve my concentration?
Answer
Yes. Rhodiola is known for its positive effect on concentration and mental clarity, helping you stay focused throughout the day.
Question
Does rhodiola affect mood and serotonin?
Answer
Rhodiola can contribute to an increased availability of serotonin in the brain, which has a positive effect on mood and emotional balance.