Passion flower
Passionflower, or passiflora, has made a name for itself as a medicinal plant. The extract of the flower, and especially the leaves, has a calming and anti-anxiety effect. It promotes sleep and helps with restlessness, irritability, and insomnia. Its positive effect on the neurotransmitter GABA (γ-aminobutyric acid) in particular provides the desired effects for a good night's sleep.
FAQ
Question
What is passion flower?
Answer
Passionflower (Passiflora) is a plant that has been used in herbal medicine for centuries. The extract from the leaves and flowers, in particular, is known for its calming properties.
Question
What is passion flower most commonly used for?
Answer
Passionflower is traditionally used for restlessness, irritation, insomnia, and anxiety. It helps relax and promotes a natural night's sleep.
Question
How does passion flower work in the brain?
Answer
Passionflower influences the presence of the neurotransmitter GABA (gamma-aminobutyric acid) in the brain. This has a calming effect on the nervous system and promotes relaxation.
Question
Can passion flower help you sleep better?
Answer
Yes. Passion flower promotes both falling asleep and staying asleep, improving sleep quality.
Question
Does passion flower also help against stress and nervousness?
Answer
Yes. Thanks to its calming effect, passion flower can help reduce feelings of tension and anxiety.
