Banana
Banaba contains a substance called corosolic acid, which reduces glucose absorption in the intestines and increases insulin sensitivity. This can help manage blood sugar levels and prevent spikes and dips in blood sugar, which are often associated with increased appetite and weight gain.
FAQ
Question
What is banaba?
Answer
Banaba is a tropical plant whose leaves are traditionally used for their beneficial effect on blood sugar levels.
Question
What is the active ingredient in banaba?
Answer
The main bioactive compound in banaba is corosolic acid. This substance helps reduce glucose absorption in the intestines and increases insulin sensitivity.
Question
How does banana support blood sugar levels?
Answer
Banaba helps prevent peaks and troughs in blood sugar levels, allowing the body to use energy more stably and experience fewer fluctuations.
Question
Can banana help with weight management?
Answer
Yes. Because banana reduces blood sugar spikes, it also helps prevent increased appetite and unnecessary weight gain.
