Struggling to lose weight during menopause? Discover the link to hormonal imbalance.

It is important to distinguish between menopause and perimenopause. Menopause specifically refers to the time when a woman has had her last menstrual period. This time marks the definitive end of her reproductive years. On the other hand, perimenopause refers to the period leading up to menopause, called “premenopause.” During this period, the body gradually undergoes hormonal changes, most notably a decrease in the production of estrogen and progesterone. Estrogen and progesterone are crucial hormones that not only regulate the menstrual cycle, but also affect a wide range of bodily functions, including bone health, skin health, heart health, and blood vessel health.

Change in your body shape

Your "feminine curves" are strongly influenced by the hormone estrogen. Under the influence of estrogen, the body prefers to store fat around your hips, buttocks and thighs. A striking physical characteristic of menopause is the shift in body shape due to the change in fat storage.

This change is related to the decrease in estrogen and other hormonal changes that occur during menopause. Fat begins to accumulate more around the abdominal area, resulting in an increase in abdominal fat tissue.

How can I naturally support my metabolism?

You can further boost fat burning and your metabolism by using a herbal complex such as Burn Well, consisting of a combination of hibiscus and lemon verbena. This patented formula is supported by seven clinical studies and has a synergistic effect on AMPK activation, which increases fat burning and optimizes the lipid profile. In addition to supporting a healthy body weight and lowering blood pressure, Burn Well also has a prebiotic effect, which is beneficial for intestinal health.